Executive Body Transformation Programs - Fully Remote.
# 1 : Get me back to shape (3 months)
I have more that 10 kgs to lose
I have stopped exercising for some time
I want to learn about nutrition and movement
I need to structure my life and aim to a better lifestyle
I have 5 to 10 kgs to lose
I have stopped exercising for some time
My exercise routine is not structured
I want to learn about nutrition and movement
I aim to a healthier lifestyle
I am stuck with couple of kgs to lose (up to 5)
I want to review my nutrition habits and exercise routine
I need help to kick off good habits again
I want to learn about nutrition and movement
I aim to a healthier lifestyle
If you would like to know more about Body Transformation programs, contact me !
Learn to Cleanse with Kay
Learn to Breath with Kay
Reach out to discuss about Programs Information & Design !
# 1 : Get me back to shape (3 months)
I have more that 10 kgs to lose
I have stopped exercising for some time
I want to learn about nutrition and movement
I need to structure my life and aim to a better lifestyle
- 3 Months Nutritional Program (8/10% Weight/Fat Loss target per month)
- Includes supplements :“Keep me balanced” & “Keep me energised capsules”, Electrolytes for optimal Hydration during Physical activity
- Initial & Weekly measurements + an adapted and structured Physical activity routine
- Unlimited WhatsApp contact with Kay during the program
I have 5 to 10 kgs to lose
I have stopped exercising for some time
My exercise routine is not structured
I want to learn about nutrition and movement
I aim to a healthier lifestyle
- 2 Months Nutritional Program (8/10% Weight/Fat Loss target per month)
- Includes supplements :“Keep me balanced” & “Keep me energised caps”, Electrolytes for optimal Hydration during Physical activity
- Initial & Weekly measurements + an adapted and structured Physical activity routine
- Unlimited WhatsApp contact with Kay during the program
I am stuck with couple of kgs to lose (up to 5)
I want to review my nutrition habits and exercise routine
I need help to kick off good habits again
I want to learn about nutrition and movement
I aim to a healthier lifestyle
- 1 Month Nutritional Program (8/10% Weight/Fat Loss target)
- Includes supplements :“Keep me balanced” & “Keep me energised caps”, Electrolytes for optimal Hydration during Physical activity
- Initial & Weekly measurements + adapted and structured Physical activity routine
- Unlimited WhatsApp contact with Kay during the program
If you would like to know more about Body Transformation programs, contact me !
Learn to Cleanse with Kay
- 2 hours one-on one course about Juicing Detox (Video Call)
Learn to Breath with Kay
- Half a day workshop on Breathing techniques (Video Call)
Reach out to discuss about Programs Information & Design !